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The Olympic Games - this time I dare to believe...

The Olympic Games were the dream to work towards for me.

The London Games were the first time it became a consideration in my career.

Realistic..? – Not in my opinion. A decade later I am...

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The Wisdom Humpty Dumpty gave us...

Humpty Dumpty sat on a wall,  

Humpty Dumpty had a great fall. 

All the King’s horses and all the King’s men 

Couldn’t put Humpy together again. 

...

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The Real Test of your Communication, is the Response you Receive

Communication is a cycle that usually involves a minimum of two people. It’s hard to communicate to another person if they are asleep or at worst dead!

For the communication cycle to work you...

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3 Important Steps to Stop YOUR Business Having a Flat Tyre..

The other day, I was sharing a ride with a colleague, when it became obvious that he had a flat tyre.  I thought I spotted it first (we were swerving all over the road) , but it was...
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5 Lessons Learned from Successful Leaders

Traversing mountainous regions by bus is challenging.
The twisting and turning of the roads can make you gasp – with both excitement and fear..!

And then came Dynamite

With the arrival of...

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Get Married (and Live Life Outside your Comfort Zone)

[ Written by Linda Gale, whilst on honeymoon in Thailand, November 2018 ]

Who knew life could be so colourful outside your comfort zone…

Living life in your comfort zone can be very...

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How to Create a World where Everyone Can Succeed

At Integrus we inspire our clients to live a life of full colour. We coach people on how to consider the dominant behaviour style of ourselves and others and in doing so we get better outcomes for...

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Do Your Own Mask First...

During the past weeks, many of us are struggling to find a balanced path to respond to what is happening on the global stage, national stage, local stage, and - for some - in our own personal...

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Four Simple Steps to Shake Off the Negative Thoughts (if you don't do it, then who will..?)

Here are Four Simple Steps to Shake Off the Negative Thoughts and
retake control of your brain.
(if you don't do it, then who will..?)


Reframing Negative Thoughts

Increase YOUR Self Esteem

To...

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10 Top Tips for a More Successful Conversation...

Here at INTEGRUS, we pride ourselves on showing our clients how to increase your Sales Success - from 1/10 to 8/10 conversations.  And one of the main elements is -

THE ART of GREAT...

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